{"store":{"baseInfo":{"podcastTitle":"Beyond Sapiens","slug":"beyondsapiens","podcastDescription":"Beyond Sapiens is the exclusive coaching center focused on Human Maximization to help individuals and businesses achieve Peak Performance by optimizing the body & the mind.\n\nMuch of human potential is still untapped, and our mission is to guide you on your Life Maximization Journey to harness the true potential that is within you.\n\n🎯 GO BEYOND SAPIENS! \nCheck out the links below if you’d like to learn more about our programs or collaborate with us.\n• 🤝 Free Consultation Call: https://beyondsapiens.eu/business-maximization-coaching-program/\n• 👤 Individual Maximization: https://beyondsapiens.eu/individual-maximization-coaching-program/\n• 🏢 Business Maximization: https://beyondsapiens.eu/business-maximization-coaching-program/\n\n💬 LET’S CONNECT\n• https://www.instagram.com/beyond__sapiens/\n• info@beyondsapiens.eu\n• https://beyondsapiens.eu","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15118718/DesktopBeyond-Sapiens-Logo---Square_compressed_58tm7f.jpg","podcastShareLogo":null,"podcastUrl":"https://beyondsapiens.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/beyondsapiens/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-m4cc7-e6b17e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":26,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Beyond Sapiens","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-m4cc7-e6b17e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-m4cc7-e6b17e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/8e0c741b-373a-44ee-b2a6-1d540cf4a185","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/102309557","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3397384","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/beyond-sapiens-4890946","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, we’ll give you 5 science-based tips you can use to improve your sleep quantity & quality starting today.
//beyondsapiens.eu/how-to-improve-sleep-quality-quantity-with-these-5-science-based-tips/

💬 LET'S CONNECT
• //www.instagram.com/beyond__sapiens/
• info@beyondsapiens.eu
• //beyondsapiens.eu

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💬 LET'S CONNECT
• //www.instagram.com/beyond__sapiens/
• info@beyondsapiens.eu
• //beyondsapiens.eu